Amount of nutrients in 100 g (grams) of Puddings, banana, dry mix, instant, with added oil.
| Nutrient | Amount and Unit | Percentage |
Water
|
2.8 g
|
2.8%
|
Energy (calorie)
|
386 kcal
|
|
Energy (joule)
|
1615 kJ
|
|
Protein
|
0 g
|
|
Total lipid (fat)
|
4.4 g
|
4.4%
|
Ash
|
3.8 g
|
3.8%
|
Carbohydrate, by difference
|
89 g
|
89%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
6 mg
|
0.01%
|
Iron, Fe
|
0.12 mg
|
|
Magnesium, Mg
|
2 mg
|
|
Phosphorus, P
|
804 mg
|
0.80%
|
Potassium, K
|
15 mg
|
0.02%
|
Sodium, Na
|
1499 mg
|
1.50%
|
Zinc, Zn
|
0.04 mg
|
|
Copper, Cu
|
0.021 mg
|
|
Manganese, Mn
|
0.01 mg
|
|
Selenium, Se
|
0.8 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.001 mg
|
|
Riboflavin
|
0.003 mg
|
|
Niacin
|
0.002 mg
|
|
Pantothenic acid
|
0.006 mg
|
|
Vitamin B-6
|
0.001 mg
|
|
Folate, total
|
0 µg
|
|
Folic acid
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Folate, DFE
|
0 µg
|
|
|
Vitamin B-12
|
0.01 µg
|
|
Vitamin A, RAE
|
0 µg
|
|
Retinol
|
0 µg
|
|
Vitamin A, IU
|
0 IU
|
|
Fatty acids, total saturated
|
0.79 g
|
0.79%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.62 g
|
0.62%
|
18:0 octadecanoic, stearic fatty acid
|
0.16 g
|
0.16%
|
Fatty acids, total monounsaturated
|
1.3 g
|
1.3%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
|
18:1 undifferentiated
|
1.29 g
|
1.29%
|
20:1 eicosenoic, gadoleic
|
0 g
|
|
Fatty acids, total polyunsaturated
|
2.12 g
|
2.12%
|
|
18:2 undifferentiated
|
1.99 g
|
1.99%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.12 g
|
0.12%
|
Cholesterol
|
0 mg
|
|
Caffeine
|
0 mg
|
|
Theobromine
|
0 mg
|
|